*Published under her maiden
    name Wendelstein


Book Details

Title: Discover Tofu -
A Heart to Heart Cookbook
Publisher: Magic Wings
Language: English
Copyright: 1997
Category: Cook book
Format: Spiral bound
Size: 7" x 8 1/2" 
Pages: 66
ISBN: 0-9660605-0-4


Table of Contents


Prologue
Miscellaneous
Dips and Spreads
Soups
Salads
Salad Dressing
Filling
Sauces
Main Dish
Desserts
Soy Facts
Tips
Index
Category
i
1
5
13
16
25
27
31
36
59
63
64
65
66
Description

This book contains nutritional facts on tofu, and a variety of recipes of tasty salads, main dishes and desserts. Including some authentic German recipes prepared with Tofu.

Tofu a staple in Asia for over 2000 years, has been considered by some a miracle food. From Tofu Facts by the American Soybean Association: "Soy protein is a source in infant formulas, athletic and health food supplements. The evidence that soy can positively impact a women's health is growing. High in protein, but low in saturated fat and completely free of cholesterol, eating more soy- foods is a smart move, that may help protect the health of your heart."


Reviews


Norma Runyan
March 27, 2000 | Amazon.com

"After having become interested in eating more soy products, I was delighted to find this cookbook. Discover Tofu is an excellent way to introduce tofu to ones diet. Thank you. "