This book contains nutritional facts on tofu, and a variety of recipes of tasty salads, main dishes and desserts. Including some authentic German recipes prepared with Tofu.

Tofu a staple in Asia for over 2000 years, has been considered by some a miracle food. From Tofu Facts by the American Soybean Association: "Soy protein is a source in infant formulas, athletic and health food supplements. The evidence that soy can positively impact a women's health is growing. High in protein, but low in saturated fat and completely free of cholesterol, eating more soy- foods is a smart move, that may help protect the health of your heart."

Reviews

Norma Runyan
March 27, 2000 | Amazon.com

"After having become interested in eating more soy products, I was delighted to find this cookbook. Discover Tofu is an excellent way to introduce tofu to ones diet. Thank you. "